Adventure into you! Explore, identify and dive into what is keeping you stagnant.

Stop guessing. We can help you to identify the root causes of stagnation and discontent. Shedding skin and creating the foundation for lasting change.

Specializing in integrative nutrition, somatic release, craniosacral, myofacial release, clinical bodywork and most importantly listening. We will create a safe space to explore why you are choosing to remain in your current space and implement a step by step plan to shift into wellness.

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Consultation

Let’s chat! This is a free 20 minute consultation to determine if we are a good match. We can help to identify short and long term goals and create a plan of action.

$0.00
Collaborative Session

This is a 90 minute session with a 30 minute focus on implementing health and wellness goals and a 60 minute hands on bodywork session. This personalized approach combines multiple modalities to support deeper alignment, release and transformation, creating the foundation for wellness.

$200.00
Integrative Bodywork Session

A bodywork session with Michael. Hands on support designed to improve mobility, eliminate pain, and settle your nervous system. Oscillating between different modalities to address your concerns and discomforts while supporting your body’s natural healing process.

$150.00
Integrative Nutrition Guidance

A one hour session with Amanda diving into current concerns, habits that are no longer serving you, strategies to shift into your desired wellness and vision of ideal future health. Practical, personalized nutrition support to help you create sustainable habits and nourish your body with greater intention.

$50.00

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Ready to Flow into Growth?

Fill out the form and our team will unleash your custom health plan.